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Apple Cider Vinegar & Honey |
I saw this recipe on a website and it had come from Dr. Oz. I know not everyone out there likes Dr. Oz, but I for one reallllllly like him. His books with Dr. Roizen are fabulous, easy to read, and offer humor on serious subjects. I like that. Anyway, so this is from Dr. Oz and it is super yummy if you like grapefruit at all:
Mix 8 oz. grapefruit juice with 2 tsp apple cider vinegar and 1 tsp of honey.
I drink it before breakfast several times per week to get that apple cider vinegar in!
Some of the touted health benefits of apple cider vinegar include:
- Helps tame tummy troubles and prevents indigestion
- Helps maintain healthy skin
- Relieves muscle pain from exercise
- Helps control weight
- Promotes digestion and ph balance
- Helps soothe dry throats
- Helps remove toxins
- Supports a healthy immune system
Eat well,
Bri
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